ハッシュドポテト

2019-12-22-yam2

毎夜 夕食の後に血糖値を計っているのですが
ジャガイモより薩摩芋の方が血糖値が上がらないのです
薩摩芋の方が甘いので逆のような気がするのですが
繊維が多い食品は血糖値を抑えるからだそうです

確かに サツマイモののGI値の方が低いですね

 

家が汚い

え~っ こんなところに黄色いシミがありますがね!

2019-12-22-stain1
(これは私が作ったカバーです)

このシミは今日とか昨日じゃないですね
完全に乾いているし・・・

2019-12-22-stain3

誰だ?

うちに最近来たのは

ブルドッグのナイキー

でもこの仔はこんな量じゃないです
話によると一回のおしっこが300ccはあるそうな

じゃぁ Judyかな
この仔のおしっこはこのくらいの量です!
でも女の子だから 足上げておしっこしているのを見たことないし

2019-12-22-stain4

残るはラスタかい?
量的にも合っているし 足上げるし・・・

2019-12-22-stain5

そうそう これはJudyの失敗
私 見てましたもん

2019-12-22-stain6

始めはちゃんと真ん中からスタートしたのです
でもお尻を下げて動いているうちに
はみ出してしまったのですよ

ですから努力は認めてあげないとです
犬達も初めての家は色々戸惑うのですね
こちらが1時間半おきにタイマーをかけて外に出すと
室内で粗相することはないのです

しみが綺麗に取れる石鹸や道具があるのでいつかご紹介しますね
来年まで忙しいので暫くこのままですわ

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